Free Resources 

These resources are virtual options for your to utilize in support of your journey

A Tool for Transformation 

Through the Enneagram assessment of personality characteristics, you are not labeled a type and put in a box. Rather, you are provided prospective on imbalances and thus can make conscious changes to aid balance over time. 

EFT - Emotional Freedom Technique 

Click on the title above to download the form. EFT is a do-it-yourself tool! 

Dr. Mercola’s video library (click text to link)

Click on the text above to take the test. Once you have your results you may download the food list to customize your diet accordingly: HERE

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